{"id":2346,"date":"2013-01-14T09:53:36","date_gmt":"2013-01-14T08:53:36","guid":{"rendered":"https:\/\/www.odw.fr\/blog\/?p=2346"},"modified":"2025-08-08T09:51:20","modified_gmt":"2025-08-08T07:51:20","slug":"la-sieste-au-travail-infographie","status":"publish","type":"post","link":"https:\/\/www.odw.fr\/blog\/webmarketing\/la-sieste-au-travail-infographie\/","title":{"rendered":"La sieste au travail [infographie]"},"content":{"rendered":"

Si tous les experts s’accordent \u00e0 vanter les bienfaits des siestes en entreprise, l’id\u00e9e a encore du mal \u00e0 faire son chemin en France. En effet, beaucoup d’entreprises sont encore r\u00e9ticentes \u00e0 la sieste qui souffre d’une connotation n\u00e9gative. Or, \u00e0 l’inverse des id\u00e9es re\u00e7ues, la pratique de la sieste permet d’augmenter la productivit\u00e9 et aurait des effets \u00e0 long terme sur la sant\u00e9.<\/p>\n

De grands patrons et des personnalit\u00e9s historiques adeptes de la sieste<\/h2>\n

Parmi ses adeptes les plus c\u00e9l\u00e8bres, de grandes personnalit\u00e9s comme Bill Clinton, Napol\u00e9on, Winston Churchill ou encore Thomas Edison. Certaines entreprises commencent m\u00eame \u00e0 la promouvoir aupr\u00e8s de leurs employ\u00e9s via l’am\u00e9nagement d’espaces d\u00e9di\u00e9s comme chez Google, Nike, et m\u00eame PwC en France, comme le montre l’infographie ci-dessous.<\/p>\n

Et vous, \u00eates-vous adepte de la sieste ?<\/p>\n

\u00a0\"Sieste\"<\/p>\n

Source : http:\/\/visual.ly\/napping<\/p>\n","protected":false},"excerpt":{"rendered":"

Si tous les experts s’accordent \u00e0 vanter les bienfaits des siestes en entreprise, l’id\u00e9e a encore du mal \u00e0 faire son chemin en France. 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Agence digitale ODW\" \/>\n<meta property=\"og:description\" content=\"Sieste au travail : booster la productivit\u00e9 et le bien-\u00eatre en am\u00e9nageant des espaces d\u00e9di\u00e9s, comme chez Google, Nike ou PwC.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.odw.fr\/blog\/webmarketing\/la-sieste-au-travail-infographie\/\" \/>\n<meta property=\"og:site_name\" content=\"Agence digitale ODW\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-14T08:53:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-08T07:51:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.odw.fr\/blog\/wp-content\/uploads\/2013\/01\/Sieste.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"820\" \/>\n\t<meta property=\"og:image:height\" content=\"7460\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andreas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andreas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/webmarketing\\\/la-sieste-au-travail-infographie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/webmarketing\\\/la-sieste-au-travail-infographie\\\/\"},\"author\":{\"name\":\"Andreas\",\"@id\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/#\\\/schema\\\/person\\\/7ff59ff6f77e5c829a1abaa11829f9a3\"},\"headline\":\"La sieste au travail [infographie]\",\"datePublished\":\"2013-01-14T08:53:36+00:00\",\"dateModified\":\"2025-08-08T07:51:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/webmarketing\\\/la-sieste-au-travail-infographie\\\/\"},\"wordCount\":160,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/webmarketing\\\/la-sieste-au-travail-infographie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/wp-content\\\/uploads\\\/2013\\\/01\\\/Sieste.jpg\",\"keywords\":[\"productivit\u00e9\",\"sieste\",\"start-up\",\"startup\"],\"articleSection\":[\"Webmarketing\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.odw.fr\\\/blog\\\/webmarketing\\\/la-sieste-au-travail-infographie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/webmarketing\\\/la-sieste-au-travail-infographie\\\/\",\"url\":\"https:\\\/\\\/www.odw.fr\\\/blog\\\/webmarketing\\\/la-sieste-au-travail-infographie\\\/\",\"name\":\"La sieste au travail [infographie] - 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